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Breathing Therapy

I work with two different forms of Breath Therapy: On one hand with the approach of connected breathing, which is inspired by holotropic breathwork. This intense way of breathing can release tension and blockades in a very effective way. On the other hand I work with breathing therapy according to Ilse Middendorf, which is a very aware and soft approach to freeing the breath and bringing it back to its natural rhythm. 

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