AtemKlangMeditation;

Friday 17th of September, 19:00 - 20:15 PM  Sihlmed, Friedaustrasse 17

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Friday  29th of October, 19:00 - 20:15 PM Sihlmed, Friedaustrasse 17

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Friday 26th of November, 19:00 - 20:15 PM Sihlmed, Friedaustrasse 17

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Youtube

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Autogenes Training:

https://www.youtube.com/watch?v=gHq82yDJsFM&t=888s

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Lichtmeditation:

https://www.youtube.com/watch?v=RdZ848i3VHI&t=22s

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Power-Entspannung:

https://www.youtube.com/watch?v=WwsZUQ-S7-M&t=34s